HES Hockey

At HES Hockey, we blend passion with precision to elevate your game. Led by founder Jeff Gilligan, our elite one-on-one and group training programs focus on high-quality skill development, mastering stick handling, puck control, and overall hockey sense. We foster a dynamic learning environment that goes beyond the ice, emphasizing leadership, teamwork, and exceptional sportsmanship.

Why Train with HES Hockey?

  • Elite Coaching Experience 🧠: Jeff Gilligan, a former OHL player drafted by the Owen Sound Attack in 2012, brings firsthand experience and a deep understanding of the game. After retiring due to a heart condition, Jeff dedicated himself to coaching, working with players ranging from minor league prospects to professionals.
  • Proven Development Success 🚀: In 2022, as a forward coach for the Halton Hurricanes, Jeff's guidance led to 12 of his U16AAA players being drafted to the OHL.
  • Holistic Training Approach 🏋️‍♂️: Our sessions are designed to instill confidence, commitment, and a strong work ethic, ensuring players develop both on and off the ice.
  • Recognized Excellence 🌟: Jeff's impact extends beyond the rink, with features on platforms like the NHL, Good Morning America, FanDuel commercials, TSN's Jay and Dan, and collaborations including CCM Hockey House Boston 2023, NHL Stadium Series 2023, and the NHL All-Star Game 2024.

Serving Oakville, Burlington, Hamilton, and the Greater Toronto Area, HES Hockey is your destination for top-tier hockey training.

  • Burlington, Ontario
  • Shooting & Scoring, Stickhandling, Hockey IQ, Edge Work
  • 1-on-1 Coaching, Small Group
  • U10–U12, U13–U15, U16 / U18 / Junior, Pro

OMHA, OHL, NHL

1-on-1 Coaching, Small Group

💬 Ready to Level Up?
You’ve got the passion. We’ve got the specialists. Connect with a trusted expert and start turning reps into results. Whether you're grinding for your next tryout or just getting started — we’ve got your back. 🏒🔥
Personalized training that fits your goals
Trusted by elite players across the GTA
Quick to connect — no pressure, just progress
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