The Performance Lab

⚙️ The Performance Lab is a leader in sport science and athlete development, delivering world-class expertise and cutting-edge technology to athletes and organizations striving for excellence. Founded by Dr. Carmine Filice, Performance Lab specializes in an athlete-centered, applied sport science approach that translates directly to high-level results on the field, court, or track.

Our Approach

🧠 Every program is built on a foundation of scientific rigor and practical application, ensuring that training, rehab, and recovery are tailored to the unique needs of each athlete. The team at Performance Lab is dedicated to supporting athletes’ health, performance, and long-term success, working tirelessly to help them achieve their loftiest goals.

Why Choose Us?

  • 🧪 Innovative Technology: Utilizing 3D motion capture and force plate testing for precise assessments.
  • 🧑‍⚕️ Expert Team: Led by Dr. Carmine Filice, our professionals bring extensive experience in sport science and rehabilitation.
  • 🏅 Proven Results: Trusted by Olympic medalists, professional teams, and developing athletes for delivering measurable improvements.
  • 🤝 Personalized Care: Committed to the well-being of every athlete, coach, and staff member.
  • 185 Bridgeland Ave #115, North York, ON M6A 1Y7
  • Strength Training, Conditioning, Sport Testing
  • 1-on-1 Coaching
  • U18 / Junior, Pro

NHL, AHL, OHL, NCAA D1, GOJHL, GTHL, CHL, ECHL, IIHF

1-on-1 Coaching

CSCS, RPT, RCSS, R.KIN, IOC DIP SP.NUTR., BSC. NUTR, ISAK L1, RD, Performance Therapist PH.D., RSW, DC

💬 Ready to Level Up?
You’ve got the passion. We’ve got the specialists. Connect with a trusted expert and start turning reps into results. Whether you're grinding for your next tryout or just getting started — we’ve got your back. 🏒🔥
Personalized training that fits your goals
Trusted by elite players across the GTA
Quick to connect — no pressure, just progress
Message