Vital Hockey Skills

At Vital Hockey Skills, we are passionate about developing confident, explosive, and fundamentally sound hockey players. Based in Vaughan, Ontario, our program focuses on building elite-level skating, agility, and game-ready skills through structured, progressive training. Whether you're new to the game or pushing toward junior and collegiate levels, we offer a high-performance environment that adapts to your needs and goals.

Our Mission 🎯

Our mission is to provide hockey players with the edge they need to compete at their highest level—through elite instruction, repetition-based training, and personalized coaching that emphasizes continuous improvement. We are committed to building strong habits, improving on-ice efficiency, and fostering mental resilience in every athlete.

Programs Offered 🏒

• Extreme Edge Work & Power Skating: Learn to move with speed, control, and balance using advanced skating mechanics.
• Strength & Agility Training: Develop lower body power, core stability, and sport-specific quickness.
• Small Group & Private Sessions: Hands-on coaching tailored to individual development plans.
• Seasonal Camps: Intensive multi-day sessions designed to accelerate progress over PA days, summer, and holidays.
• Defense & Forward Clinics: Focused training for positional awareness, transitions, puck movement, and decision-making.